Why You Might Knead to Make Some Bread

One of the things that alot of people are doing since the start of the pandemic is making sourdough bread.  I came across it quite belatedly and I was puzzled.  Bread making really?

Not that I don’t like homemade bread.  I do. Until recently I actually had two bread makers (don’t ask) and there is nothing better than walking inside from the cold and  having the aroma of  fresh bread  envelope me. It immediately makes me happy and fills the air with warmth, love and togetherness.

My grandmother used to bake bread all the time.  She sent me the recipe when I was first married and it was just recently that I decided to try it.  I have baked many loaves of bread but never with her recipe.  It made me smile as I read the recipe in her very distinctive and familiar handwriting.  I saw her fussing about the kitchen with every spare spot on the counter covered with a bowl, an ingredient or a spoon.  She was famous for using EVERY flat surface and we loved her for it.

Why now though?  I had a very good theory until I read a recipe on sourdough bread and realized that it is considered an artisan bread therefore no kneading necessary.

I still think my theory holds water or bread.  You choose.   So here goes.

Since this whole crazy pandemic started we have been socially distancing, not hugging, not seeing loved ones  (especially the elderly) not shaking hands.  In other words we were suddenly thrust into a world of touch deprivation.

If you are a hugger like me it is sooo hard.  Not only do I love hugs, but I love giving them and I’m really good at it.  We humans need touch.  Babies that don’t get touch will actually die from what is called Failure to Thrive.  Human touch is essential to their well being.

It is for us grown adults as well!

So bread making is a form of touch..maybe not sourdough but it is an act of creating with your hands.  As much as I love my bread maker that has the dough cycle and does all the kneading for me, I found myself letting the bread maker gather dust as I rolled and folded the soft, warm dough.  Not only could I pound on it to relieve anxiety but the constant kneading and folding it over  and over again  was very soothing.  I imagined  my grandmother doing this daily, shooing my grandfather out of the kitchen.

Hubby’s first attempt at Artisan Bread

Much like running gets those endorphins rising so does bread making or cooking a favorite family  recipe.  I believe it is the act of creating.  The warmth, the fragrance, the memories of family gatherings and the hopes of having a house filled with laughter and our families again (even the annoying ones 🙂 brings us a level of peace.

Despite the fact that bread can add to our pandemic pudge it is worth doing. Even if you get a mix and just dump it in the bowl and follow the directions..it still counts.  It gives a texture to touch, something active to do, and then we get to share it with those in our households.

It also gives our pets a rest, although my elderly golden retriever  will take all the cuddles and pets he can get.  I do believe the big rate of new pet ownership is companionship and unconditional love and a real live being to touch.  Added bonus..pets won’t add to our pandemic pudge although they may make your wallet skinnier.

So I am challenging you to rise to the occasion..pun intended.  Grab some yeast. Funny story..last time I bought some I could not find it.  The young employee who helped me find it had no idea what it was…so bread making can be accidentally educational as well.

Enjoy the process….take your time.

What else can you do to add texture to your life?

Let me know if you want some coaching on moving forward and  making today YOUR day ,

Now go make your someday..today…you knead to do it now!   Jennifer